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Currently browsing Meditation
Whether you have lived with chronic pain syndrome for years, or have only recently begun to suffer with it, we thought you might be interested to discover three tried-and-tested techniques for pain re...
Reduce Chronic Pain Symptoms With These Daily Habits
Living with chronic pain can be tough at the best of times, but staying positive and keeping active can be a great way to maintain a healthy and balanced lifestyle, as well as helping to beat the blu...
Meditation & Yoga May Not Help Fibromyalgia Sufferers
A programme of meditation or yoga may not help if you’re suffering from Fibromyalgia, according to a recent study The study, published in the journal Pain, looked at the effects of so-called “m...
Zen Meditation To Help With Chronic Pain
People who engage in Zen meditation do feel pain, but they don't think about it as much according to new research. The latest findings could affect the way those suffering from conditions such as a...