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Has your simple injury become chronic?

Most people get back to normal after pain following an accident. However sometimes the pain carries on for longer, and can unfortunately be life changing. Chronic or persistent pain is pain that carri...

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Fibromyalgia and weight gain

For those diagnosed with fibromyalgia, the struggle at times may seem relentless. Lifestyle remedies can help relieve the symptoms of fibromyalgia and is something that is worth looking into. Many peo...

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Complex Regional Pain Syndrome Type I & II

What іѕ соmрlеx regional pain ѕуndrоmе? Cоmрlеx regional раіn syndrome (CRPS) is a chronic (lаѕtіng grеаtеr than ѕіx months) pain соndіtіоn that most оftеn аffесt...

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Fibromyalgia diet – what to eat and what to avoid

With the warmer weather approaching as we look towards summer, many of us are spending more time outdoors and trying to live a healthier lifestyle. This naturally goes hand in hand with healthier eati...

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How to manage fibromyalgia at work

Fibromyalgia, which is more prevalent in women, tends to develop between the ages of 30 and 50, when many sufferers will find that they are trying to work full time as well as look after a family. The...

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Working with Fibromyalgia – what are my rights?

Chronic pain and fatigue associated with fibromyalgia can often make working very difficult. Whether you are expected to be on your feet all day, or are tied to a desk, musculoskeletal pain and fatigu...

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Fibromyalgia and the relationship with mental health

Although characterised by widespread pain and other physical symptoms like headaches, tender point pain, irritable bowel syndrome and fatigue, sadly fibromyalgia is not just a physical pain disorder. ...

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Open water swimming – benefits to chronic pain sufferers

Water based exercise, including swimming, is claimed to be particularly effective for patients with fibromyalgia or chronic pain syndrome (CPS). Social media new feeds are full of images of people dip...

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What Can I Expect From My Fibromyalgia Compensation Claim?

Causing widespread pain, insomnia, extreme sensitivity and other symptoms, a diagnosis of fibromyalgia can have a debilitating effect on your quality of life. If the condition was triggered or was mad...

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Fibro Fatigue: How To Manage It

Exhaustion is typical of fibromyalgia. In fact, approximately 4 out of 5 people with the condition suffer from fibro fatigue. Fibro fatigue can have a significant impact on an individual's quality of ...

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