If you suffer from chronic pain on a daily basis, it can be hard to cope. Read our blog to discover helpful tips on how to live with the condition.
In the UK, almost 10 million people suffer from pain on an almost daily basis and, as a result, their everyday lives are affected. For those suffering with chronic pain disorder, continuous pain is an everyday occurrence and it can be difficult to remain calm and positive. Coping with chronic pain can be difficult, but not impossible. Read our blog to discover helpful tips and tricks.
Just like every other condition, there are many myths and facts about chronic pain disorder and, after being diagnosed, it’s important to separate what’s true from what’s false; if you read something that isn’t true, it could make things worse for you. As a sufferer, you probably have a few questions about chronic pain, so here a few known facts about the condition:
Fact 1 – Women Feel More Pain
According to studies, women experience pain differently to men; they feel pain more intensely resulting in a more painful experience. In fact, some animal studies have proven that females need twice as much pain medication as men to feel the same level of relief.
Fact 2 – Chronic Pain Can Worsen In Cold Weather
If your chronic pain worsens during winter, it’s not in your imagination. Studies have shown mixed results, but experts do think that change in barometric pressure can affect joint pressure which makes pain less bearable.
Fact 3 – Losing Weight Can Help Pain
Being lighter and having less pressure on your joints and back can help to relieve pain. If you’re overweight and suffer from chronic pain syndrome, losing weight could be the answer to your prayers. Similarly if you’re a smoker, you should consider quitting; Bruce Vrooman, a specialist in pain management stated that smoking cigarettes can actually worsen pain over time.
Once you’ve been diagnosed with chronic pain, you may find that ordinary medication doesn’t work for you. Instead, your doctor may recommend that you attend a chronic pain management clinic to alleviate pain. At the moment, there are approximately 300 pain clinics in the UK and most are in hospitals, each complete with their own team of experts, such as therapists, physiotherapists and nurses.
Living with chronic pain isn’t just hard from a pain perspective; it can also put strain on your relationships with loved ones, particularly your spouse or partner. If this happens, it’s important to work through the difficulties and remember that communication is key. All in all, maintaining a strong relationship while suffering from chronic pain can be difficult, but can also result in a stronger bond.
Lastly, if you have been diagnosed with the condition as a result of a trauma or accident, you could be entitled to chronic pain compensation. Although this won’t ease the pain you feel, it’s important to feel that you’ve received the justice you deserve. If you think you may have a case, get in touch with our team to start your claim today.
We do not endorse any research, studies or sources mentioned within our blogs and comments. Furthermore, we do not endorse any medical advice provided, and would strongly recommend anyone seeking medical advice to contact their local healthcare provider.